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Nutrition Facts
Serving Size
150 ml
per serve
Energy
388 kj
93 kcal
Fat
5.03g
Saturated Fat
2.885g
Monounsaturated Fat
1.256g
Polyunsaturated Fat
0.302g
Carbohydrates
6.99g
Sugar
8.14g
Fibre
0g
Protein
4.98g
Sodium
62mg
Cholesterol
15mg
Potassium
221mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Milk (Whole Milk) Milk (Whole Milk) Milk (Whole Milk)
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Nutritional Summary:

Cals
93
Fat
5.03g
Carbs
6.99g
Prot
4.98g
There are 93 calories in 150 ml of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 60
100 ml 62
1 cup 146

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk
1% Fat Milk
Whole Milk
Low Fat Milk
Milk (Nonfat)
  View More Milk Nutritional Info

See also:

Buffalo Milk
Whole Milk (Calcium Fortified)
Raw Milk
Chocolate Puddings (Dry Mix, with Whole Milk)
Whole Milk Mozzarella Cheese
  View More
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