| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 ml
Energy
539 kj
129 kcal
Fat
5.16g
Saturated Fat
3.133g
Monounsaturated Fat
1.374g
Polyunsaturated Fat
0.263g
Carbohydrates
12.14g
Sugar
13.3g
Fibre
0g
Protein
8.48g
Sodium
106mg
Cholesterol
18mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
5.16g
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Carbs
12.14g
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Prot
8.48g
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| There are 129 calories in 250 ml of Milk. |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Milk:
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