| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
30 g
Energy
63 kj
15 kcal
Fat
0.6g
Saturated Fat
0.364g
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.031g
Carbohydrates
1.41g
Sugar
1.55g
Fibre
0g
Protein
0.99g
Sodium
12mg
Cholesterol
2mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
15
|
|
Fat
0.6g
|
|
Carbs
1.41g
|
|
Prot
0.99g
|
| There are 15 calories in 30 grams of Milk. |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Milk:
Related types of Beverages:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
