Food database and calorie counter  

50 ml

Milk

Nutrition Facts
Serving Size
50 ml
per serve
Energy
108 kj
26 kcal
Fat
1.03g
Saturated Fat
0.627g
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.053g
Carbohydrates
2.43g
Sugar
2.66g
Fibre
0g
Protein
1.7g
Sodium
21mg
Cholesterol
4mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Milk Milk Milk
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Nutritional Summary:

Cals
26
Fat
1.03g
Carbs
2.43g
Prot
1.7g
There are 26 calories in 50 ml of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
Whole Milk
1% Fat Milk
  View More Milk Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
Water
Coffee
Lemonade
  View More Beverages Nutritional Info

See also:

Skim or Nonfat Milk (0.5% or Less Butterfat)
Nandini House Milk
Whole Milk (Calcium Fortified)
Nandini Milk
Bournvita Bournvita
  View More
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