| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 slices
Energy
546 kj
131 kcal
Fat
1.98g
Saturated Fat
0.42g
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.48g
Carbohydrates
24.13g
Sugar
5.23g
Fibre
3.3g
Protein
5.2g
Sodium
253mg
Cholesterol
0mg
Potassium
106mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
1.98g
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Carbs
24.13g
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Prot
5.2g
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| There are 131 calories in 2 slices of Mixed Grain Bread. |
| Calorie Breakdown: 13% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
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