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2 packages (285 g)

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
2 packages (285 g)
per serve
Energy
1521 kj
364 kcal
Fat
2.95g
Saturated Fat
0.557g
Monounsaturated Fat
0.176g
Polyunsaturated Fat
1.335g
Carbohydrates
76.45g
Fibre
22.7g
Protein
18.91g
Sodium
267mg
Cholesterol
0mg
Potassium
1204mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
364
Fat
2.95g
Carbs
76.45g
Prot
18.91g
There are 364 calories in 2 packages of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 package (285 g) 182

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Seatrout (Mixed Species)
Perch Fish (Mixed Species)
Pacific Rockfish (Mixed Species)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
Shark (Mixed Species)
  View More
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