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4 tbsps

Molasses

Nutrition Facts
Serving Size
4 tbsps
per serve
Energy
971 kj
232 kcal
Fat
0.08g
Saturated Fat
0.014g
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.04g
Carbohydrates
59.78g
Sugar
44.39g
Fibre
0g
Protein
0g
Sodium
30mg
Cholesterol
0mg
Potassium
1171mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
0.08g
Carbs
59.78g
Prot
0g
There are 232 calories in 4 tablespoons of Molasses.
Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 58
100 g 290

Related foods:

Molasses Biscuits
Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
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