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1/4 cup pieces or slices

Mushrooms

Nutrition Facts
Serving Size
1/4 cup of pieces or slices
per serve
Energy
16 kj
4 kcal
Fat
0.06g
Saturated Fat
0.009g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.028g
Carbohydrates
0.57g
Sugar
0.29g
Fibre
0.2g
Protein
0.54g
Sodium
1mg
Cholesterol
0mg
Potassium
56mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.06g
Carbs
0.57g
Prot
0.54g
There are 4 calories in a 1/4 cup of pieces or slices of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1/2 cup pieces 8
1 cup pieces or slices 15
1 cup whole 21
100 g 22

Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Mushroom Curry
White Mushrooms (Microwaved)
Cooked Oriental Mushroom (from Dried)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Shimeji Mushroom
  View More
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