Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
145 kcal
Fat
5.16g
Saturated Fat
2.419g
Monounsaturated Fat
1.611g
Polyunsaturated Fat
0.739g
Carbohydrates
21.07g
Sugar
3g
Fibre
1.2g
Protein
4.06g
Sodium
122mg
Cholesterol
22mg
Potassium
160mg
Last updated: 11 May 20 08:37 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
5.16g
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Carbs
21.07g
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Prot
4.06g
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There are 145 calories in 100 grams of Nasi Lemak. |
Calorie Breakdown: 32% fat, 57% carbs, 11% prot. |
Common serving sizes:
Related types of Rice:
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