Food database and calorie counter |
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Nutrition Facts
Serving Size
0.2 cup of shredded
Energy
343 kj
82 kcal
Fat
6.28g
Saturated Fat
3.986g
Monounsaturated Fat
1.777g
Polyunsaturated Fat
0.185g
Carbohydrates
0.56g
Sugar
0.14g
Fibre
0g
Protein
5.76g
Sodium
138mg
Cholesterol
19mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
82
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Fat
6.28g
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Carbs
0.56g
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Prot
5.76g
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There are 82 calories in a 0.2 cup of shredded Natural Cheese. |
Calorie Breakdown: 69% fat, 3% carbs, 28% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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