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Nopales

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
58 kj
14 kcal
Fat
0.08g
Saturated Fat
0.014g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.043g
Carbohydrates
2.86g
Sugar
0.99g
Fibre
1.9g
Protein
1.14g
Sodium
18mg
Cholesterol
0mg
Potassium
221mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.08g
Carbs
2.86g
Prot
1.14g
There are 14 calories in 1 cup of sliced Nopales.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 cup sliced 14
100 g 16
1 lb 73

Related types of Fruit:

Bananas
Apples
Oranges
Strawberries
Peaches
Raspberries
  View More Fruit Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cactus
  View More
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