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1/4 tbsp

Nutmeg (Ground)

Nutrition Facts
Serving Size
1/4 tbsp
per serve
Energy
38 kj
9 kcal
Fat
0.64g
Saturated Fat
0.454g
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.006g
Carbohydrates
0.86g
Sugar
0.5g
Fibre
0.4g
Protein
0.1g
Sodium
0mg
Cholesterol
0mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.64g
Carbs
0.86g
Prot
0.1g
There are 9 calories in a 1/4 tablespoon of Nutmeg (Ground).
Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tsp 12
1 tbsp 37
100 g 525

Related types of Seasoning:

White Pepper
Garlic Powder
Chilli Powder
Black Pepper
Curry Powder
Salt
  View More Seasoning Nutritional Info

See also:

Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Decaffeinated Coffee (made From Ground)
Sage (Ground)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Cloves (Ground)
  View More
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