| Food database and calorie counter |
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Nutrition Facts
Serving Size
40 g
Energy
651 kj
156 kcal
Fat
2.76g
Saturated Fat
0.487g
Monounsaturated Fat
0.871g
Polyunsaturated Fat
1.014g
Carbohydrates
26.51g
Fibre
4.2g
Protein
6.76g
Sodium
1mg
Cholesterol
0mg
Potassium
172mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
2.76g
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Carbs
26.51g
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Prot
6.76g
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| There are 156 calories in 40 grams of Oats. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oats:
See also:
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