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Onigiri

Nutrition Facts
Serving Size
1 piece
per serve
Energy
848 kj
203 kcal
Fat
2.31g
Saturated Fat
0.365g
Monounsaturated Fat
0.843g
Polyunsaturated Fat
0.939g
Carbohydrates
39.94g
Sugar
0.44g
Fibre
1.7g
Protein
4.65g
Sodium
154mg
Cholesterol
3mg
Potassium
78mg
Last updated: 12 May 20 04:56 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
2.31g
Carbs
39.94g
Prot
4.65g
There are 203 calories in 1 piece of Onigiri.
Calorie Breakdown: 10% fat, 80% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 piece 203
1 serving (220 g) 406

Related types of Rice:

Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Crackers
Pretzels
  View More Snacks Nutritional Info

See also:

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