| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 medium (6.5 cm dia)
Energy
580 kj
139 kcal
Fat
0.26g
Saturated Fat
0.086g
Monounsaturated Fat
0.076g
Polyunsaturated Fat
0.205g
Carbohydrates
33.36g
Sugar
14.12g
Fibre
4.6g
Protein
3.04g
Sodium
10mg
Cholesterol
0mg
Potassium
475mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
139
|
|
Fat
0.26g
|
|
Carbs
33.36g
|
|
Prot
3.04g
|
| There are 139 calories in 3 medium Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
