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2 large (7.5 cm dia)

Oranges

Nutrition Facts
Serving Size
2 large (7.5 cm dia)
per serve
Energy
724 kj
173 kcal
Fat
0.44g
Saturated Fat
0.055g
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.092g
Carbohydrates
43.24g
Sugar
34.41g
Fibre
8.8g
Protein
3.46g
Sodium
0mg
Cholesterol
0mg
Potassium
666mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Oranges Oranges Oranges
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Nutritional Summary:

Cals
173
Fat
0.44g
Carbs
43.24g
Prot
3.46g
There are 173 calories in 2 large Oranges.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (6 cm dia) 45
100 g 47
1 fruit (6.5 cm dia) 62
1 large (7.5 cm dia) 86

Related types of Oranges:

Valencia Oranges
Navels Oranges
Oranges (with Peel)
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Apples
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Orange Sections in Juice Pack (Canned)
Drained Mandarin Orange (Canned or Frozen)
Clementines
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
  View More
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