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2 fruits (6.5 cm dia)

Oranges

Nutrition Facts
Serving Size
2 fruits (6.5 cm dia)
per serve
Energy
515 kj
123 kcal
Fat
0.31g
Saturated Fat
0.039g
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.066g
Carbohydrates
30.78g
Sugar
24.5g
Fibre
6.3g
Protein
2.46g
Sodium
0mg
Cholesterol
0mg
Potassium
474mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Oranges Oranges Oranges
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Nutritional Summary:

Cals
123
Fat
0.31g
Carbs
30.78g
Prot
2.46g
There are 123 calories in 2 Oranges.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (6 cm dia) 45
100 g 47
1 fruit (6.5 cm dia) 62
1 large (7.5 cm dia) 86

Related types of Oranges:

Navels Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
Valencia Oranges
  View More Oranges Nutritional Info

Related types of Fruit:

Raspberries
Apples
Bananas
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Canned Cranberry-Orange Relish
Blood Orange
Mandarin Orange in Juice Pack (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Orange
  View More
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