| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (120 g)
Energy
857 kj
205 kcal
Fat
4.68g
Saturated Fat
1.632g
Monounsaturated Fat
1.366g
Polyunsaturated Fat
1.11g
Carbohydrates
31.14g
Sugar
4.92g
Fibre
4.2g
Protein
10.14g
Sodium
45mg
Cholesterol
6mg
Potassium
322mg
Last updated: 12 May 20 07:57 PM
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
205
|
|
Fat
4.68g
|
|
Carbs
31.14g
|
|
Prot
10.14g
|
| There are 205 calories in 1 serving Overnight Oats. |
| Calorie Breakdown: 20% fat, 60% carbs, 20% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
You searched for Overnight Oats. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
