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Nutrition Facts
Serving Size
1 serving (45 g)
Energy
577 kj
138 kcal
Fat
2.61g
Saturated Fat
0.3g
Monounsaturated Fat
1.333g
Polyunsaturated Fat
0.737g
Carbohydrates
24.84g
Sugar
4.59g
Fibre
0.9g
Protein
3.47g
Sodium
123mg
Cholesterol
16mg
Potassium
48mg
Last updated: 12 May 20 07:56 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
2.61g
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Carbs
24.84g
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Prot
3.47g
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| There are 138 calories in 1 serving of Pandesal. |
| Calorie Breakdown: 17% fat, 73% carbs, 10% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Bread:
See also:
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