| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
941 kj
225 kcal
Fat
6.64g
Saturated Fat
1.607g
Trans Fat
0g
Monounsaturated Fat
3.271g
Polyunsaturated Fat
1.406g
Carbohydrates
34.66g
Sugar
3.8g
Fibre
3.1g
Protein
7.22g
Sodium
412mg
Cholesterol
2mg
Potassium
266mg
Last updated: 13 Oct 22 06:08 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
6.64g
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Carbs
34.66g
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Prot
7.22g
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| There are 225 calories in 1 serving of Paneer Roll. |
| Calorie Breakdown: 26% fat, 61% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
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