| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 tbsps
Energy
347 kj
83 kcal
Fat
5.47g
Saturated Fat
3.474g
Monounsaturated Fat
1.747g
Polyunsaturated Fat
0.132g
Carbohydrates
0.68g
Fibre
0g
Protein
7.57g
Sodium
339mg
Cholesterol
14mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
5.47g
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Carbs
0.68g
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Prot
7.57g
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| There are 83 calories in 4 tablespoons of Parmesan Cheese (Shredded). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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