| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 kernels
Energy
489 kj
117 kcal
Fat
9.33g
Saturated Fat
1.142g
Monounsaturated Fat
4.897g
Polyunsaturated Fat
2.826g
Carbohydrates
5.87g
Sugar
1.6g
Fibre
2.2g
Protein
4.33g
Sodium
0mg
Cholesterol
0mg
Potassium
215mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
9.33g
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Carbs
5.87g
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Prot
4.33g
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| There are 117 calories in 30 kernels of Pistachio Nuts. |
| Calorie Breakdown: 67% fat, 19% carbs, 14% prot. |
Common serving sizes:
Related types of Pistachios:
Related types of Nuts:
See also:
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