Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
527 kj
126 kcal
Fat
3.1g
Saturated Fat
2g
Monounsaturated Fat
0.852g
Polyunsaturated Fat
0.088g
Carbohydrates
14.08g
Sugar
14.08g
Fibre
0g
Protein
10.5g
Sodium
140mg
Cholesterol
12mg
Potassium
468mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
126
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Fat
3.1g
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Carbs
14.08g
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Prot
10.5g
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There are 126 calories in 200 grams of Plain Yoghurt (Lowfat). |
Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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