| Food database and calorie counter |
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Nutrition Facts
Serving Size
125 g
Energy
329 kj
79 kcal
Fat
1.94g
Saturated Fat
1.25g
Monounsaturated Fat
0.532g
Polyunsaturated Fat
0.055g
Carbohydrates
8.8g
Sugar
8.8g
Fibre
0g
Protein
6.56g
Sodium
88mg
Cholesterol
8mg
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
1.94g
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Carbs
8.8g
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Prot
6.56g
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| There are 79 calories in 125 grams of Plain Yoghurt. |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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