| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 popover
Energy
283 kj
68 kcal
Fat
2.37g
Saturated Fat
0.638g
Monounsaturated Fat
0.786g
Polyunsaturated Fat
0.706g
Carbohydrates
8.62g
Sugar
1.1g
Fibre
0.3g
Protein
2.68g
Sodium
63mg
Cholesterol
35mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
2.37g
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Carbs
8.62g
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Prot
2.68g
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| There are 68 calories in 1 Popover. |
| Calorie Breakdown: 32% fat, 52% carbs, 16% prot. |
Common serving sizes:
Related types of Snacks:
See also:
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