Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1026 kj
245 kcal
Fat
14.84g
Saturated Fat
4.913g
Monounsaturated Fat
6.924g
Polyunsaturated Fat
1.93g
Carbohydrates
11.9g
Sugar
4.02g
Fibre
2.7g
Protein
15.89g
Sodium
467mg
Cholesterol
51mg
Potassium
522mg
Last updated: 06 Oct 22 07:17 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
245
|
|
Fat
14.84g
|
|
Carbs
11.9g
|
|
Prot
15.89g
|
There are 245 calories in 1 cup Pork Afritada. |
Calorie Breakdown: 55% fat, 19% carbs, 26% prot. |
Common serving sizes:
Related types of Pork:
See also:
You searched for Pork Afritada. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.