| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1314 kj
314 kcal
Fat
14.12g
Saturated Fat
3.796g
Monounsaturated Fat
5.896g
Polyunsaturated Fat
3.096g
Carbohydrates
33.82g
Sugar
2.56g
Fibre
3g
Protein
12.74g
Sodium
508mg
Cholesterol
22mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
314
|
|
Fat
14.12g
|
|
Carbs
33.82g
|
|
Prot
12.74g
|
| There are 314 calories in 1 cup of Pork Lo Mein. |
| Calorie Breakdown: 41% fat, 43% carbs, 16% prot. |
Common serving sizes:
Related types of Noodles:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
