| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
483 kj
116 kcal
Fat
0.14g
Saturated Fat
0.039g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.064g
Carbohydrates
26.2g
Sugar
1.17g
Fibre
3.3g
Protein
3.03g
Sodium
9mg
Cholesterol
0mg
Potassium
632mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
0.14g
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Carbs
26.2g
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Prot
3.03g
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| There are 116 calories in 1 cup of diced Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Potato (Flesh and Skin, without Salt, Baked)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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