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4 potatoes (6.5 cm dia, sphere)
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Nutrition Facts
Serving Size
4 potatoes (6.5 cm dia, sphere)
Energy
1980 kj
473 kcal
Fat
0.54g
Saturated Fat
0.141g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.239g
Carbohydrates
109.51g
Sugar
4.73g
Fibre
9.8g
Protein
10.17g
Sodium
22mg
Cholesterol
0mg
Potassium
2062mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
473
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Fat
0.54g
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Carbs
109.51g
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Prot
10.17g
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| There are 473 calories in 4 Potatoes (Flesh, Without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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