| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (2.5 cm cubes)
Energy
63 kj
15 kcal
Fat
0.06g
Saturated Fat
0.03g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.003g
Carbohydrates
3.77g
Sugar
0.79g
Fibre
0.3g
Protein
0.58g
Sodium
1mg
Cholesterol
0mg
Potassium
197mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.06g
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Carbs
3.77g
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Prot
0.58g
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| There are 15 calories in a 1/2 cup of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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