| Food database and calorie counter |
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Nutrition Facts
Serving Size
130 g
Energy
141 kj
34 kcal
Fat
0.13g
Saturated Fat
0.068g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.006g
Carbohydrates
8.45g
Sugar
1.77g
Fibre
0.6g
Protein
1.3g
Sodium
1mg
Cholesterol
0mg
Potassium
442mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.13g
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Carbs
8.45g
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Prot
1.3g
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| There are 34 calories in 130 grams of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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