| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1424 kj
340 kcal
Fat
2.35g
Saturated Fat
1.279g
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.297g
Carbohydrates
74.85g
Sugar
19.53g
Fibre
1.8g
Protein
4.15g
Sodium
144mg
Cholesterol
2mg
Potassium
128mg
Last updated: 09 Feb 22 10:41 PM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (6%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
2.35g
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Carbs
74.85g
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Prot
4.15g
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| There are 340 calories in 1 piece of Puto Bumbong. |
| Calorie Breakdown: 6% fat, 89% carbs, 5% prot. |
Common serving sizes:
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