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Nutrition Facts
Serving Size
20 g
per serve
Energy
250 kj
60 kcal
Fat
0.09g
Saturated Fat
0.012g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.007g
Carbohydrates
15.84g
Sugar
11.84g
Fibre
0.7g
Protein
0.61g
Sodium
2mg
Cholesterol
0mg
Potassium
150mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
0.09g
Carbs
15.84g
Prot
0.61g
There are 60 calories in 20 grams of Raisins (Seedless).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
50 raisins 78
100 g 299

Related types of Raisins:

Sultanas
Yoghurt Covered Raisins
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Cranberries
Dried Fruit Mixture
Dried Pineapple
Dried Apple
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Cooked Raisins
Toasted Raisin Bread (Enriched)
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Raisins (Seeded)
Raisin Bread
  View More
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