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80 g

Raisins

Nutrition Facts
Serving Size
80 g
per serve
Energy
1001 kj
239 kcal
Fat
0.37g
Saturated Fat
0.046g
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.03g
Carbohydrates
63.34g
Sugar
47.35g
Fibre
3g
Protein
2.46g
Sodium
9mg
Cholesterol
0mg
Potassium
599mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
239
Fat
0.37g
Carbs
63.34g
Prot
2.46g
There are 239 calories in 80 grams of Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
1 50 raisins serving 78
1 serving (36 g) 108
100 g 299
1 cup 434

Related types of Raisins:

Milk Chocolate Coated Raisins
Sultanas
Chocolate Covered Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Prune
Dried Cranberries
Dried Pineapple
Dried Apple
Dried Apricot
  View More Dried Fruit Nutritional Info

See also:

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Raisin Biscuit
Carob Covered Raisins
Bagrry's Choco Delight Muesli with Almonds and Raisins
  View More
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