Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2033 kj
486 kcal
Fat
11.07g
Saturated Fat
3.498g
Trans Fat
0g
Monounsaturated Fat
4.361g
Polyunsaturated Fat
2.148g
Carbohydrates
74.15g
Sugar
0.62g
Fibre
2.1g
Protein
19.24g
Sodium
1437mg
Cholesterol
51mg
Potassium
218mg
Last updated: 12 May 20 05:17 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (21%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
486
|
|
Fat
11.07g
|
|
Carbs
74.15g
|
|
Prot
19.24g
|
There are 486 calories in 1 cup of Ramen. |
Calorie Breakdown: 21% fat, 63% carbs, 16% prot. |
Common serving sizes:
Related types of Noodle Soup:
Related types of Noodles:
See also:
You searched for Ramen. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.