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1/2 head small (10 cm dia)

Red Cabbage

Nutrition Facts
Serving Size
1/2 head of small (10 cm dia)
per serve
Energy
368 kj
88 kcal
Fat
0.45g
Saturated Fat
0.096g
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.354g
Carbohydrates
20.89g
Sugar
11.08g
Fibre
6g
Protein
4.05g
Sodium
77mg
Cholesterol
0mg
Potassium
689mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.45g
Carbs
20.89g
Prot
4.05g
There are 88 calories in a 1/2 head of small Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (10 cm dia) 176

Related types of Cabbage:

Green Cabbage
Savoy Cabbage
Chinese Cabbage
Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Japanese Style Pickled Cabbage
Mustard Cabbage (Salted)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage
Cooked Red Cabbage
  View More
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