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44 g

Red Onions

Nutrition Facts
Serving Size
44 g
per serve
Energy
77 kj
18 kcal
Fat
0.04g
Saturated Fat
0.011g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.027g
Carbohydrates
4.45g
Sugar
1.88g
Fibre
0.6g
Protein
0.4g
Sodium
1mg
Cholesterol
0mg
Potassium
63mg
Last updated: 07 May 20 09:29 PM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.04g
Carbs
4.45g
Prot
0.4g
There are 18 calories in 44 grams of Red Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 serving (14 g) 6
1 medium slice (0.3 cm thick) 6
1 large slice (0.6 cm thick) 16
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions (Tops Only)
Sweet Onions
Young Green Onions
Spring Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Onions (Whole, Frozen)
Red Tomatoes (Cooked)
Onions (Chopped, Frozen)
Fried Onions
Red Table Wine
  View More
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