Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups diced
Energy
1807 kj
432 kcal
Fat
0.84g
Saturated Fat
0.156g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.258g
Carbohydrates
95.4g
Sugar
6g
Fibre
10.2g
Protein
11.34g
Sodium
36mg
Cholesterol
0mg
Potassium
2730mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
432
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Fat
0.84g
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Carbs
95.4g
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Prot
11.34g
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There are 432 calories in 4 cups diced of Red Potatoes (Flesh and Skin). |
Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
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