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Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
448 kj
107 kcal
Fat
7.98g
Saturated Fat
5.101g
Monounsaturated Fat
2.231g
Polyunsaturated Fat
0.237g
Carbohydrates
1.87g
Sugar
0.17g
Fibre
0g
Protein
6.92g
Sodium
52mg
Cholesterol
31mg
Potassium
65mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
7.98g
Carbs
1.87g
Prot
6.92g
There are 107 calories in a 1/4 cup of Ricotta Cheese (Whole Milk).
Calorie Breakdown: 67% fat, 7% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 174
1 cup 428
1 lb 789

Related types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
  View More Ricotta Cheese Nutritional Info

Related types of Cheese:

American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Eggnog-Flavor Powder Mix (with Whole Milk)
Milk (Whole Milk, Dry)
Whole Milk Chocolate Milk
Milk (Whole Milk)
Whole Milk
  View More
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