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2 medium (5.5 cm dia - 8 cm dia)
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Nutrition Facts
Serving Size
2 medium (5.5 cm dia - 8 cm dia)
Energy
1408 kj
337 kcal
Fat
0.34g
Saturated Fat
0.085g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.145g
Carbohydrates
76.98g
Sugar
2.64g
Fibre
5.5g
Protein
9.12g
Sodium
21mg
Cholesterol
0mg
Potassium
1776mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
337
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Fat
0.34g
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Carbs
76.98g
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Prot
9.12g
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| There are 337 calories in 2 medium Russet Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
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