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2 slices (10 cm dia x 0.3 cm thick)

Salami

Nutrition Facts
Serving Size
2 slices (10 cm dia x 0.3 cm thick)
per serve
Energy
481 kj
115 kcal
Fat
9.25g
Saturated Fat
3.721g
Monounsaturated Fat
4.227g
Polyunsaturated Fat
0.929g
Carbohydrates
1.04g
Sugar
0g
Fibre
0g
Protein
6.4g
Sodium
490mg
Cholesterol
30mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
9.25g
Carbs
1.04g
Prot
6.4g
There are 115 calories in 2 slices of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice (10 cm dia x 0.3 cm thick) 58
1 serving (23 g) 58
100 g 250

Related types of Salami:

Pork Salami (Dry or Hard)
Dry or Hard Salami
Italian Pork Salami
Soft Salami
Beef Salami
  View More Salami Nutritional Info

See also:

Turkey Salami (Cooked)
Cabanossi
Beef Pork Salami (Less Sodium)
Slice Meatless Beef, Chicken, Salami or Turkey
Venky's Spicy Chicken Salami
  View More
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