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1/2 cup

Salsa

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
140 kj
33 kcal
Fat
0.2g
Saturated Fat
0.037g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.143g
Carbohydrates
7.76g
Sugar
3.79g
Fibre
2g
Protein
1.91g
Sodium
744mg
Cholesterol
0mg
Potassium
368mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
33
Fat
0.2g
Carbs
7.76g
Prot
1.91g
There are 33 calories in a 1/2 cup of Salsa.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 4
1 serving (32 g) 9
100 g 27
1 cup 67

Related types of Salsa:

Salsa (Ready to Serve)
Red Salsa
  View More Salsa Nutritional Info

Related types of Dips:

Guacamole
Cream Cheese Dip
Mayonnaise
Hummus
Sour Cream Dip
  View More Dips Nutritional Info
Other related foods
Seasoning, Sauces

See also:

Wingreens Farms Mexican Salsa
Cooked Red Salsa (Homemade)
Cooked Red Salsa
Salsa (Commercial)
Salsalito Wrap Salsa
  View More
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