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Nutrition Facts
Serving Size
200 g
per serve
Energy
151 kj
36 kcal
Fat
0.4g
Saturated Fat
0.082g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.168g
Carbohydrates
7.68g
Protein
2.4g
Sodium
2mg
Cholesterol
0mg
Potassium
364mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
36
Fat
0.4g
Carbs
7.68g
Prot
2.4g
There are 36 calories in 200 grams of Scallop Summer Squash.
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 18
1 cup slices 23
1 lb 82

Related types of Squash:

Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Summer Squash Casserole with Tomato and Cheese
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (Fat Added in Cooking)
Creamed Summer Squash
Scallop (Mixed Species)
  View More
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