| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 3/4 oz, cooked
Energy
965 kj
231 kcal
Fat
11.65g
Saturated Fat
2.356g
Monounsaturated Fat
4.694g
Polyunsaturated Fat
3.572g
Carbohydrates
11.15g
Sugar
0.87g
Fibre
0.5g
Protein
19.29g
Sodium
518mg
Cholesterol
57mg
Potassium
358mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
231
|
|
Fat
11.65g
|
|
Carbs
11.15g
|
|
Prot
19.29g
|
| There are 231 calories in 3 3/4 ounces, cooked Scallops. |
| Calorie Breakdown: 46% fat, 20% carbs, 34% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
