| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tbsps of chopped
Energy
90 kj
22 kcal
Fat
0.03g
Saturated Fat
0.005g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.012g
Carbohydrates
5.04g
Protein
0.75g
Sodium
4mg
Cholesterol
0mg
Potassium
100mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.03g
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Carbs
5.04g
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Prot
0.75g
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| There are 22 calories in 3 tablespoons of chopped Shallots. |
| Calorie Breakdown: 1% fat, 86% carbs, 13% prot. |
Common serving sizes:
Related types of Shallots:
Related types of Vegetables:
See also:
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