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12 oz, boneless

Smoked Haddock (Fish)

Nutrition Facts
Serving Size
12 oz, boneless
per serve
Energy
1651 kj
395 kcal
Fat
3.27g
Saturated Fat
0.589g
Monounsaturated Fat
0.534g
Polyunsaturated Fat
1.092g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
85.83g
Sodium
2596mg
Cholesterol
262mg
Potassium
1412mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
3.27g
Carbs
0g
Prot
85.83g
There are 395 calories in 12 ounces, boneless Smoked Haddock (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 33
100 g 116
1 lb 526

Related types of Haddock:

Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Smoked Cisco (Fish)
Smoked Haddock
Haddock (Fish) (Cooked, Dry Heat)
Smoked Whitefish (Mixed Species)
Fish Sauce
  View More
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