Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
919 kj
220 kcal
Fat
7.14g
Saturated Fat
2.479g
Trans Fat
0.7g
Monounsaturated Fat
2.806g
Polyunsaturated Fat
1.333g
Carbohydrates
32.02g
Sugar
11.76g
Fibre
0.7g
Protein
6.77g
Sodium
177mg
Cholesterol
44mg
Potassium
70mg
Last updated: 11 May 20 09:59 PM
Calorie Breakdown:
Carbohydrate (59%)
Fat (29%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
7.14g
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Carbs
32.02g
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Prot
6.77g
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There are 220 calories in 1 piece of Sochnik. |
Calorie Breakdown: 29% fat, 58% carbs, 12% prot. |
Common serving sizes:
Related types of Pastries:
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