| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 oz, boneless
Energy
598 kj
143 kcal
Fat
7.28g
Saturated Fat
1.271g
Monounsaturated Fat
3.508g
Polyunsaturated Fat
1.598g
Carbohydrates
0g
Fibre
0g
Protein
18.12g
Sodium
40mg
Cholesterol
53mg
Potassium
333mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
143
|
|
Fat
7.28g
|
|
Carbs
0g
|
|
Prot
18.12g
|
| There are 143 calories in 3 ounces, boneless Sockeye Salmon. |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
