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300 g

Spaghetti

Nutrition Facts
Serving Size
300 g
per serve
Energy
1971 kj
471 kcal
Fat
2.76g
Saturated Fat
0.525g
Monounsaturated Fat
0.391g
Polyunsaturated Fat
0.951g
Carbohydrates
92.04g
Sugar
1.68g
Fibre
5.4g
Protein
17.28g
Sodium
696mg
Cholesterol
0mg
Potassium
135mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
471
Fat
2.76g
Carbs
92.04g
Prot
17.28g
There are 471 calories in 300 grams of Spaghetti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Spaghetti:

Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
  View More Spaghetti Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Macaroni
Lasagna with Meat
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Spaghetti (with Added Salt, Enriched, Cooked)
Spaghetti Sauce with Vegetables (Homemade-Style)
Spaghetti (Fat Added in Cooking)
Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
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