Food database and calorie counter  

3/4 cup whole

Strawberries

Nutrition Facts
Serving Size
3/4 cup of whole
per serve
Energy
145 kj
35 kcal
Fat
0.32g
Saturated Fat
0.016g
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.167g
Carbohydrates
8.29g
Sugar
5.03g
Fibre
2.2g
Protein
0.72g
Sodium
1mg
Cholesterol
0mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries
 

Nutritional Summary:

Cals
35
Fat
0.32g
Carbs
8.29g
Prot
0.72g
There are 35 calories in a 3/4 cup of whole Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Berries
Blackberries
Raspberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Sliced Strawberries (Sweetened, Frozen)
Strawberries (Cooked or Canned)
Strawberries with Sugar
Strawberries (Unsweetened, Frozen)
Strawberries (Sweetened, Frozen)
  View More
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